Workshop: Smart Shopping 101

Do you make a grocery list and stick to it? Do you get home with a load of bags and find you still don’t have the ingredients for a healthy meal? Marlo Leaman, North Suburban YMCA Wellness Coach and Nutrition & Dietetics Technician, Registered, will discuss easy and practical strategies to save you time, money, and shopping stress. Open to the public free of charge as part of the YMCA’s Wellness Wednesday Adult Education Series. For more information, call 847 272 7250.